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Students are in a high risk group for depression, so make sure you keep yourself happy and…
Fitting exercises into a busy schedule isnt always the easiest thing, but take stock of some of…
Without careful attention to your diet, you could end up putting on unnecessary extra weight. Follow these…
Students can get run down with so much going on. These tips can help you beat the…
So, test and exam season is getting closer and closer, and, as most of us know, studying…
You are not alone. There are ways you can feel better. If you have been feeling sad,…
As you get older, youre able to start making your own decisions about a lot of things…
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These snacks and simple suppers are packed with nutrients to help active teens stay energized and to…
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