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Health

HEALTH 101 FOR STUDENTS – 10 tips for better sleep

June 12, 2017 - webman - 0 Comment

Students aren’t exactly known for their early to bed early to rise attitudes, but getting sleep is…

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HEALTH 101 FOR STUDENTS – Mental Health

June 12, 2017 - webman - 0 Comment

Students are in a high risk group for depression, so make sure you keep yourself happy and…

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HEALTH 101 FOR STUDENTS – Exercise

June 12, 2017 - webman - 0 Comment

Fitting exercises into a busy schedule isnt always the easiest thing, but take stock of some of…

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HEALTH 101 FOR STUDENTS – Diet

June 12, 2017 - webman - 0 Comment

Without careful attention to your diet, you could end up putting on unnecessary extra weight. Follow these…

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HEALTH 101 FOR STUDENTS – Tips to manage stress better

June 12, 2017 - webman - 0 Comment

Students can get run down with so much going on. These tips can help you beat the…

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THE TOP 5 BEST FOODS TO EAT FOR EXAMS

April 4, 2017 - webman - 0 Comment

So, test and exam season is getting closer and closer, and, as most of us know, studying…

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Teen Depression

April 4, 2017 - webman - 0 Comment

You are not alone. There are ways you can feel better. If you have been feeling sad,…

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Take Charge of Your Health: A Guide for Teenagers

April 4, 2017 - webman - 0 Comment

As you get older, youre able to start making your own decisions about a lot of things…

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Exercising on a budget

April 4, 2017 - webman - 0 Comment

The Broke Girl’s Guide to Exercising When you’re on a budget you have to get creative with…

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17 Superfoods for Teens

April 4, 2017 - webman - 0 Comment

These snacks and simple suppers are packed with nutrients to help active teens stay energized and to…

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